Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.
(BPT) - Struggling with a substance use disorder is never easy, and is even more difficult to overcome without substantial help from others. One reason substance use can be so challenging is that …
(BPT) - When a woman receives a breast cancer diagnosis, the journey ahead can feel overwhelming. Breast cancer affects one in eight women in their lifetime, and while treatment options have advanced …
(BPT) - Forget the needles; a new wave of at-home skincare is empowering us to achieve remarkably smooth skin, and the buzz around the "Notox" movement advocating for injection-free alternatives for …
(BPT) - No matter your age, you should be aware of how you can reduce your risk of stroke. According to the National Institutes of Health (NIH), strokes affect more than 800,000 people each year in …